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  • March 26, 2023
You are here: Home / Archives for Mood+Mindset

TJS Editorial: Coupling (With Kids) The Second Time Around

September 7, 2017 By Jen Chase

What happens when you and your Exceptional Other aren’t the only considerations in your blossoming relationship? When your one-plus-one equals an immediate four (or five, if you count the on-the-periphery parent that helped make yours or your love’s children possible)?  

When it comes to coupling the second time around even simple math can be tricky math…but it doesn’t have to be. Especially if we’re willing to lean on the openhearted bees in our hives who are equally willing to share their been-there-done-that-and-here’s-how-to-nail-it perspectives.

So in the spirit of this, our back-to-school issue (#FallIsTheNewNewYearAfterAll) comes a narrative from TJS Content Director Jen Chase that might not have been possible without TJS Co-Founder Marcella Williams’ gorgeous advice in her June editorial on blended families.


Jen Chase, Jen Chase’s right hand, and the left side of Parker Corwin’s cheek. Kind of.

Two weeks ago, I posted that pic of my love Parker and me on Facebook with the following caption:

Who could’ve known that glances across a college acappella stage would lead to the love of my life. Anyone who questions life’s inexplicable tribulations: This.

(And since hashtags make me laugh…)

#WhatLoveLooksLike
#FinallyLivingOutLoud
#HeMakesTheBestEggs
#IAmTheLuckiest
#NotEngagedSoStopItGirls

As a stand-alone post it was a far cry from earth-shattering. Or so I thought. In my short 3 years on Facebook I’ve seen lots of folks post endearing pics of their significant others. At face value, I didn’t think mine would seem so special.

But it was.

…Far too busy figuring out how to say we were public, neither of us changed our status. Irony, oversight or totally unnecessary? Inquiring minds wanna know….

It was, because just as I’d carefully tappa-tap-tapped out my post seated so paper-close to Parker you couldn’t have slipped a sheet of Dunder Mifflin between us, he thumbed his side of our story on his iPhone. And in the aftermath of digi-inking the carefully chosen words we read aloud to each other before becoming Facebook Official, we received a ton of likes and some of the kindest comments imaginable from friends and fam who supported this very public yet very technical announcement that we are in fact a couple.

(And.good.effing thing we went public when we did. Because being overshadowed? By these two overachievers? #CantCompeteWithJamKat.)

On the surface our pic looked like two goofs in love. But the reality behind the smiles and social media was that they represented nearly 20 months of balancing a relationship we’d kept on the down-low with some and out loud with others. The “others?” Folks we’d methodically chosen to unfurl our relationship with: mums, sisters, BFFs you can’t hide jack from, and a few who could tell at first blush that after our starts and stops with pivotal people in our former lives, we’d quite obviously found our personal holy grails.

Meeting the girls? Priceless.

But the “some” who’d had zero idea that Daddy was dating? Parker’s daughters, ages 8 and 5. And they’re the “some” who made our e-reveals so sweet, since we wrote them the night of the day Parker painstakingly curated as the day to say that while Jen’s fun in a pool, a sucker for a “spa day” and the maker of uplevelled almond milk…”she’s not my friend; she’s my girlfriend.”

While our future talks had been appropriately tempered with both #daydreaming and #HopeForTheBestPlanForTheWorsting (as only the formerly spoused, difficultly uncoupled can relate to), I’d been readying for my hopeful new role for a long time. From child development blogs and evil-doer step-parenting articles to my mind’s constant screening of Stepmom, being 42 and still (yet?) not having my own child has made me highly attuned to absorbing all I can about co-parenting kiddos who aren’t mine.

I’ve known I have the tools: former nanny; younger sis with several significant special needs. I dated a wonderful man with equally wonderful twins. I love children and  know my proverbial mommy gene runs hot. But it’s never run hotter than during this relationship with the man I show daily, somehow, some way, that I was put on this earth to love him, admire him, respect him, and care for him. And, for his kids.

The girls didn’t seem to care that I traveled with Daddy to visit their grandmother up in Vermont without their knowing…but if they knew we were with horses, in the woods in winter? Might be a different story. #WhatHappensInVTStaysInVT

Don’t gag. Like most grown-ass women little girls I’d fantasized about my future love. Wherever we went, harps were gonna play, haters were gonna hate and we were finally gonna hear what it sounds like when doves cry. It took about a decade of significant loss—a parent; a marriage; intimate friendships and relationships—but I was gifted. And he’s dreamy.

It didn’t take long to become hard AF to temper waiting to game out what I could already picture as our family-of-four’s future. That is, until the perspective of Marcella Williams.

(And for those who knew I’d get here eventually, thanks for sticking with.)

When I met Marcella in 2013 I admired her graceful juggle of life, independence, #mompreneurship, and deep commitment to motherhood. And like the attuned confidante she is, she listened and advised on the topics she could tell were important to me…suggesting I get tested to ensure me girly pipes are whistle-clean in case having a baby is in my future, and not to forget adoption and fostering. Yaknow. Just in case.

Marcella’s advice always insinuated that “knowledge is power,” and that partner or not, a woman’s future is in her own hands. When she learned Parker was my future and that he has two little girls, our convos deepened. A step-mum and a birth mum, she’s also helped her own step- and bio-kiddos navigate their relationship with their new step-mum, too. And when she spoke, I soaked in her best practices for navigating what one day would become my blended little family:

Be forgiving. Be thoughtful. Be grateful. Be respectful. Be kind. Be patient. 

Followed by be patient. And more be patient. 

You can actually read her editorial about blended families right here. I’ve read it, like, 20 times, because it typifies the kind of co-parent I want to be for and with Parker; for his girls; and alongside the girls’ mum whom I’ve yet to meet. And knowing I can only control my behavior, I feel deep peace in knowing that already in the young history of this growing foursome, Parker and I are committed to showering the girls with as much positivity as possible as we show them that the addition of someone in their life doesn’t subtract someone else. In fact, joy multiplies when we groan-ups remember those tenets above and kick our egos’ collective ass.

I’m beeyond grateful I have a true north for my step-parenting compass and that I received it from a beeautiful woman who was willing to open herself to help open me. Marcella is why I wanted to share this with you. You know. Just in case you need it. Because as we like to say around here at The TJS (wait for it), #ItTakesAHive.


When littletons take the camera you never know what you’ll find….

When littletons take the camera you never know what you’ll find…take two.

 


In the last 20 months, building a relationship with the love of my life and preparing to co-parent beside him has at times broken my heart as much as it filled it. Lots of stealth tears. Intimate eyelid kisses. Pep talks. Kajillions of texts and memes to pave the way for it all to start coming together. And like Game of Thrones and killer pour-overs—#thingsworththewait—the girls’ well being had to come before our ache to spend more time together. It took faith. Lotsa fucking faith. Faith that wasn’t about staying positive until there was an outcome, but staying positive no matter the outcome.

And for us, the outcome’s still a-coming! We still live an hour and twenty apart but are committed to “more time together than not.” We’re super conscious of everyone’s need for Daddy Time (and the occasionally requested time with me…*blush*). And, we’re striving to see all sitches from all angles since we won’t be the only two parents in the game. But in this world that, in my opinion, views openheartedness as weakness—where success often means being tough, tired, busy, and worst of all, just a little bit hangry to get.shit.done—we vow to project love, and meeting each one of us exactly where we’re at. I want the girls to see Parker and me navigate our relationship and our corporation of four with genuine lightness, positivity, patience, faith, and respect. I want them to see us touch. Laugh. Kiss. Be silly. Be willing to drop everything for each another as fast as we’d drop it for them. I want them to see that I unabashedly love them. And when they’re old enough, I want them to understand it’s hella easy for people to profess love from proverbial rooftops (and for lotsa folks that works, so no judgment, Hunnies); but that in Daddy’s case, his forever keeping their best interest in mind and my implicit trust in him was the best and only path for us…20 months of waiting or not.

So many core relationship values go unlearned until the ink’s long dried on a divorce decree. But if we can model love for our kids from the get-go so they may learn to apply, appreciate, give, and demand love and respect from their first coupling or marriage, not their second or third, we groan-ups have a shot at changing what love looks like. In our case, now that the girls know Parker and I are a team, they’re finally getting to see what I’ve known since my reconnecting with their father 18 years after we first met singing at Wheaton College (the one in Massachusetts): I was made for him, and he was made for me.

So were they.

#WhatLoveLooksLike

 

 

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Filed Under: Editorial, Family, Lifestyle, Mindfulness, Mood+Mindset, Opinion

5 From The Hi5e: Recipes We Love

February 1, 2017 By Jen Chase

From time to time we run a feature with five items about one topic we think is tip-top relevant to your health, or your well being, or something solid funny, or info you just shouldn’t live without. Called “Five From The Hi5e,” the hope is to deliver the skinny on stuff you’ll find more than moderately rad. Like this featurette on how some of us TJS bees do our best to insert comfort into our lives during what’ll probably be the last legit month of winter.

Ed. note: This month? More than five. Couldn’t help ourselves. Sorry. Bonus for you.

_________________________________________________________________________

Jamie Stephenson (Co-founder/COO)

For Jamie, “soothe” is the word when it comes to winter care for her bod and belly that keeps her comfortable no matter then temps. “For my health, I drink juice daily (even at home); I love TJS’s Lipospheric vitamin C packs; and I love adding collagen to my coffee.”

As for her self care? Indulging in soft-spun natural fabrics like cashmere keeps her skin happy while sticking to beeswax candles (right?) scented with gardenia or jasmine sets the tone for any room she’s in. And her final tip? “I put coconut oil on the ends of my hair at night and wrap my hair in a bun. Then, I shampoo/condition as usual the next morning.”

If you’ve seen her hair you’ll start doing this, too.

_________________________________________________________________________

Mallory Dawn (Creative Director)

Mallory’s artistry isn’t limited to how she beautifies the TJS brand as her other pursuits include creating art for her #girlboss company Ice Cream and Cupcakes…and, making up recipes at home. This busy bee had these concoctions to share. One’s for when you’ve got a sore throat or sickness you just can’t kick. The other is a kickass hair tonic. (What’s up TJS girls and hair?!)

MD’s Garlicky Grateful

1) Mince 2 large cloves of raw garlic and let it aerate on your cutting board for 5-10 minutes (this activates the microbial properties of raw garlic). Then combine it with 4 ounces of TJS’s Bee Grateful.

How so simple? Garlic is powerful natural antibiotic and reported to be roughly one-fiftieth as powerful as penicillin. It’s also a known anti-fungal and anti-viral, so downing it as a preventative will keep the doc away better than a peck of apples…but you have to eat it raw. Garlic has a compound called allicin, AKA the “odiferous” oily liquid that seeps from garlic when you crush it. Cooking garlic kills allicin’s potent healing properties, but eat it raw and you could potentially stave off pretty much anything that could ail you.

Just be aware that breath and bod can emit garlic’s unique daresay “bouquet” long after you’ve swallowed. To be kind to those around you (and trust us…they’ll notice), here are some good n’ funny tips on how to beat g-breath. (Hint? Mustard. Who knew.)

MD’s Fantastique Tonique

“I have a homemade hair tonic I’m totally obsessed with: I mix 3-4 drops each of organic peppermint, rosemary and geranium oil with 6 ounces of spring water, and I put it into a small spritz bottle that I leave in the fridge.

“After showering, I lightly spray it directly into my scalp, massage it in for a few minutes, and using a wet brush, I brush my hair upside down.It’s done wonders for my hair’s volume and stimulating my scalp! Especially after years of extensions and working in the sun and heat!

_________________________________________________________________________

Marcella Williams (Co-founder/CEO)

For our multitasking mum of three who beeautifully balances her TJS duties with arguably her most important job, Marcella’s comfort comes from keeping her brood (and herself) healthy. On her list? One old-timey remedy, and one for the modern age: Good ol’ fashioned chicken noodle soup, and TJS’s shot flight.

If you haven’t indulged in a TJS shot flight yet they’re potent, 2- to 3-ounce designed to be a simple and fast addition to your health protocol…whether as a preventative, or as a something you take once you’re already a little under the weather. TJS serves three recipes, which can be enjoyed individually or in succession: the Wellness Shot, Flu Shot and E3LIve® Shot. (You can read more about how good they are for WHealth™ here in this Vegas Seven feature from last year.)

Bennie of the shots? You can indulge in them at any time of day…though some bees like to one-and-dun-’em first thing in the morning.

As for Marcella’s shout-out to chicken noodle soup, if you haven’t tried your hand at making homemade broth for said soup, read below because our last installment has a recipe for that, too. (Nice segue, huh?)

_________________________________________________________________________

Jen Chase (Content Director)

Jen’s diet of choice comprises nearly no meat and nominal grains, but like Marcella, her go-to food for when she’s a sickie or wants to throw comfort on someone else in a hurry is homemade chicken broth with bites of teensy-cut pasta…think orzo, stars, alphabet letters, or pastina.

Note: Her all-time fave plant-based broth recipe is this tried-and-true from the New York Times, and it’ll make you forget you ever ate chicken. But when only chicken broth will do, here’s Jen’s no-measure Kitchen-Sink Broth:

1) Remove the meat from 1 store-bought rotisserie chicken (preferably organic and without hormones…you know the drill), and save for other uses. Then, into a stock pot add the chicken carcass (with skin) along with two celery ribs, two carrots, one large onion, and one small handful each of whole peppercorns and whole cloves.

(Optional Awesome Add-Ins? A handful of whatever fresh herbs you have on hand—even fennel fronds; if you happened to have made a pre-cooking cocktail with freshly squeezed lemon, throw in half a retired lemon rind (seeds and all…they’ll strain out); and if you freeze your Parmigiano rinds when your cheese is gone—and here’s why you must!—add a healthy hunk into your broth too. Adds killer taste.)

Then, add to the lot enough cold water to cover (4-6 cupsish) and bring to a boil. Once boiling, reduce to a simmer for about an hour (longer if you want stock, less time for broth).

When done, strain the liquids from the solids and add salt and freshly ground black pepper to taste. At this point you can cool the broth to congeal it and scrape away the fat. When you want a bowl o’, comfort, cook pasta on the side and add it to your soup serving, finishing it off with coarsely grated parm, hot red pepper flakes, salt, and freshly ground black pepper.

Filed Under: 5 From The Hive, Advice, Five From The Hive, Health+Wellness, Lifestyle, Mindfulness, Mood+Mindset, Opinion, Recipes, Women Tagged With: The Juice Standard advice for comfort and happiness, The Juice Standard fight cold and flu, The Juice Standard opinion, TJS comfort, TJS lifestyle

PolyJuicery: BEE In Love With More Than One.

February 4, 2016 By Jen Chase

Bee Pure, Bee Resilient and Bee Grateful are three different and swoon-worthy juices that will  provide a day’s worth of delicious nutrition. While society pushes us to vary what we eat—and it’s pretty much a necessity for maintaining a balanced diet—who’s to say that same need for, er, “variety” isn’t applicable to other areas of life?

This month, we honor variety of another kind: our ability to bee in love with more than one juice—and, daresay, one person—and beeing brave enough to explore it.

poly-juices


 

If you’re a person of a certain age, chances are you’ve run the gamut of relationships.

Maybe you’ve been in love, out of love, sworn off love, or don’t know if you’ve actually seen it.

Whether with men, women and/or both, maybe you feel like you broke love or love broke you.

Maybe, try as you did, you couldn’t connect with the face across the pillow that you chose for as long as you both shall live.

Maybe love’s not your gig, and maybe it’s all you ever wanted.

Maybe you partnered flawlessly and your other half died. Or maybe, when he or she walked out, the corpse left  in their wake was you.

For centuries we’ve been conditioned to frame love and loss through a somewhat Colonial and Puritanical lens. But today’s truth is this: More and more people are exploring how to wrap their minds around giving love, seeking love and receiving it from more than one person at a time. And they’re pretty timid to admit it.

Cuddle Puddle

Cuddle Puddle

Beecause of this, for the 30- to 50-year-old demographic, bookstore shelves are thin from sales of titles that today’s women seem starved to digest: alternative relationships, polyamory, and the fact that some people’s capacity to love can be so abundant, the ages-old construct of monogamy—the choice to partner with one person at a time—doesn’t work for them.

Let that creep in a little:

Monogamy…feels off.

That may seem harsh, but we couldn’t mean less harm. Books like Esther Perel’s perennial Mating In Captivity,  Sex From Scratch: Making Your Own Relationship Rules and The Ethical Slut (and don’t go judging a book by its cover because that last one is profound) are thoughtful and deeply researched missives about open relationships relative to polyamory, which the Polyamory Society calls “the non-possessive, honest, responsible, and ethical philosophy and practice of loving multiple people simultaneously.”

(Now let’s think about that concept for a minute as it applies to how we partner:)

The non-possessive, honest, responsible, and ethical philosophy and practice of loving multiple people simultaneously. 

((And call us crazy, but shouldn’t all relationships be like that?))

Actually, the notion of not placing all of our love eggs in the basket of one person to carry is a lot like building a custom TJS Singleton Six-Pack. Sure, it’s safe to buy six bottles of the same juice, especially if it keeps you sipping within the lines of predictability. But what if your soul’s true palate points to not one, but three flavors that independently, symbiotically and chemically fill not just your TJS cardboard carrier but your heart, too? What if we weren’t afraid to admit that the ages-old definition of partnering with one end-all-bee-all person doesn’t work for everyone? Isn’t it possible it would be more fair to our partners if we sought some things from some and others from others, rather than expecting everything from one knight or princess? And what keeps us from being honest about expressing new thoughts about our needs…even if they shatter the status quo?

If we crave multiple people to fill our proverbial love tanks—if we believe that advice like this exists to remind that the human capacity to love is SO abundant that it explains how a mother can equally love each of her children—it may be time to better support one another as we reach for the courage to admit there’s no shame in feigning convention. It may help us force the question that if we have the capacity to love more than one person, and we seek a partner with the flexibility to explore this beautiful way of sharing a life with someone who’s likeminded, maybe together we’ll build bravery to talk about it. Seems like the above books and candid conversations is a pretty good place to start.

im with them

At TJS, juice is our one true love. And in this emotive month—and during these emotive decades in people’s lives as we swan dive into our own authenticity after a separation, an uncoupling or a death—there’s zero shame in saying, “Traditional relationships haven’t worked for me. I want more.”

This month—this Valentine’s Day—if  you don’t have a “one love,” it hardly means you don’t have love. You can love more than one thing. Know why?  Our one true love is that which we do in our lives for ourselves: our career and our parenting; our art; our juice…whatever. And while a handful of Team Bees waxed poetic last week about this very subject, Creative Director Mallory Dawn said it beautifully best:

Our one true love is simply that which moves us; and when we allow ourselves to love more than one person or thing, we invite more love to return to us.

love-does-not-claim-possession

(How does it get any better or less scary than that?)

So for all our talk about being kind to one another, this February (this life?) let’s baby step toward being kind to ourselves while exploring how freeing it could feel to own a face of love that works for us, not one that works for society. Let’s loosen conversations in our friendships and communities that explore just how much our hearts might grow if we drop the fear and inch toward what we think might be true for us…even if it’s not popular. Beecause while monogamy can be our life’s most precious gift if we’re blessed to find our “one,” if how you’ve partnered hasn’t felt quite right, it might be time to change the dance.

Filed Under: Advice, Mindfulness, Mood+Mindset, Opinion Tagged With: The Juice Standard Las Vegas compassion, TJS alternative relationships, TJS cold pressed juice, TJS polyamory

TJS Weekend Reads For The Busy Bee

May 22, 2015 By Jen Chase

Green Kitchen Travels is just one in a kickass stack of books at The Rose waiting for you to pick up and flip as you sip. Best enjoyed with something green and tasty like a Bee True To You.

Green Kitchen Travels is just one in a kickass stack of books at The Rose waiting for you to pick up and flip as you sip. Best enjoyed with something green and tasty like a Bee True To You.

Looking for some weekend reads? Pre-summer brain food? For today’s busy bee, taking a personal time out for a little written-word R&R can mean anything from catching up on food blogs to high-thought books about organics’ regulations…and that range was WAY proven at the Friday morn weekly Team TJS meeting, where as we helped each other plan and prioritize our contribution to the company for the week ahead, we snuck in a little talk time about what we’re reading.

We’re all pretty like-minded…but man, hello diverse! Here are the four titles we realized we’re groovin’ on that we thought we’d mention to you lovelies. Beecause sharing is caring.

Happy weekend, Bees!

WHO…Jamie, co-founder and CEO

SHE’S READING… Fruitless Fall: Collapse of the Honey Bee and the Coming Agricultural Crisis (Rowan Jacobsen)

IT’S ABOUT…the incredibly sad/scary/insert your favorite gutting adjective about what caused honeybees to go AWOL in spring 2007. Citing the plight by its many names (colony collapse disorder; mad bee disease; bee auto-immune deficiency) and using facts and plain-speak like a good investigative food journo should, (plus a lotta bee love), Jacobsen explains how neurotoxin-laced pesticides and even antibiotics used by conventional farmers on flower crops across the country are sickening the bees we need to help pollinate our every three bites of food. If you ever needed a reason for eating organic, Jacobsen does you a solid with his 288 pages.

WHY READ? Change needs to happen when it comes to how we view organic farming, says Jamie. Hard not to feel doomsdayish about the plight of innocent bees. But there’s so much hope if writers like Jacobsen help influence future generations of mindful eaters. His most important audience? The farmers and regulators at national levels who have the ability to keep this from beecoming a decades-long catastrophee.

***

WHO…Mallory, creative director

SHE’S READING…Green Kitchen Travels: Healthy vegetarian food inspired by our adventures by David Frenkiel and Luise Vindahl.

IT’S ABOUT…So there’s this couple. And they’re new parents. And they have a crazy-popular blog where they write crazy-popular posts of food that’s beautiful to eat and look at (Vindahl is a photog and the book and blog sure show it). This second book of theirs features 90 recipes they’ve enjoyed during travels around the world. Vegetarian and/or vegan and almost entirely gluten-free, the dishes stand strong alone; but coupled with the artistry and total passion this duo puts into sharing their love of healthful, mindfully good food, well it’s worth grabbing a green TJS juice and hunkering down for some un-guilty pleasure reading.

WHY READ? Um, did you not just read the above? If for no other reason, read it why Mal is: she loves the story and the recipes.

BONUS BOOM! If you get your juice at The Rose on St Rose Parkway there’s a copy on the communal reading shelf. So go ahead. Sip and flip.

***

WHO…Marcella, co-founder and COO

SHE’S READING…Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel.

IT’S ABOUT…Get yer mind outta the gutter. Yes, “erotic” is in the title but this book is so deep. So. Perel’s a psychotherapist and her long-heralded book is clear and direct in presenting insights about coupledom and sexuality, and how to balance the two. Gays, straights, marrieds, singletons…this book is about conflict resolution and finding peaceful balance in a relationship, and its lessons, if learned early, can help alter your lifelong lens on love and the intimacy sought (and hopefully found) between two people.

WHY READ? Honestly, we hear about this relationship shit on the fly but often don’t develop an understanding about it until we’re in trouble: desire requires distance but intimacy needs proximity, or what’s it takes to keep a spark in a relationship. Whether you have an A+ relationship or you’re looking for one, there’s no bad time to pick up this puppy, and a refresher will always make you better. Ask Marce. She’s so wise.

***

WHO…Jen, content director

SHE’S READING…Kundalini Yoga, The Flow of Eternal Power by Khakti Parwha Kaur Khalsa

IT’S ABOUT…With the heading, “A Simple Guide to the Yoga of Awareness,” this book is like Kundalini For Dummies. Khalsa was taught by Yogi Bhajan, Ph.D., the daddy of kundalini and the gem responsible for bringing it to the West, and it’s written with the same humor and lightness Bhajan’s teachings are known for. A flavor of yoga that weaves song, chant and meditation with movement to increase the body’s kundalini energy, it’s an easy-to-follow guide covering how we can yoga ourselves toward ultimate health and wellness.

WHY READ? Kundalini is an acquired taste, but don’t be fooled: it can be way more aerobic of body and mind than it seems at first blush. And for anyone who’s dabbled, this book lends deeper meaning to what’s done in a class. Essential for anyone who’s hooked on kundalini as a tool for navigating the day while connecting to something higher…both in the Universe and in ourselves.

Filed Under: Advice, Education, Lifestyle, Mindfulness, Mood+Mindset, Opinion, Resources Tagged With: book recommendations, lifestyle, meet the team, mindfulness, mood and mindset, opinion, reading list, recommendations, resources, stuff we like, Team TJS, TJS advice, TJS books, TJS recommends, TJS Team, what we like

February Is Heart Month, So Love Thyself First

January 28, 2015 By Jamie Stephenson

HeartHealth2As the adage goes, you can’t love someone else until you love yourself. So since February is the month of love, what better way to show your love than to take care of home and explore a little self love?

If you have a hard time thinking of where to start, showing yourself some love, first, can be done in baby steps:

Step 1) Try hitting the gym to get your heart rate up and your blood circulating (it helps the bod purge toxins through the skin by sweating, and strengthens the heart and self-esteem at the same time).

Step 2) Employ the 80/20 rule to help boost your self esteem. Never heard of it? The 80/20 states that to maintain your overall health and your looks in a way that makes you feel good about yourself, it takes 80 percent diet and 20 percent exercise. So do what you can in Step 1 to help achieve Step 2.

Step 3) Eat real food.

That last one is especially near and dear to us. Because it’s no secret that we here at The Juice Standard beelieve that drinking raw, fresh cold-pressed juice made from organic produce is incredibly nutritious because it contains real food…you’re just drinking it instead of chewing it. Juice is easily absorbed into the body with help from its active plant enzymes and phytonutrients. And it heals you and sustains you on a cellular level in ways that would blow your mind. (Want glowing dewy skin, a slim-feeling tummy, increased energy for bedroom romps (it’s the month of LOVE after all) then consider The Juice Standard!)

With all the love going ’round this month, it only makes sense that February is National Heart Month! And as it turns out, TJS loves hearts, too. That’s why we load our juices with ingredients like red radish, cucumber, celery, and raw cashew, to keep your ticker pumping nice and strong! How? Red radish is a great source of anthocyanins, a type of flavonoid that is also found in red wine that not only gives the powerful root its color, but has been linked to reducing the occurrence of cardiovascular disease by reducing inflammation – hence the term, an apple a day keeps the doctor away (apples also contain anthoncyanins, FYI).

So yes: Love thy neighbor? Absolutely. But love thy self first. And what better way than through juice.

Filed Under: Advice, Education, Health+Wellness, Juice-U-Cation, Lifestyle, Mindfulness, Mood+Mindset, The Hive Tagged With: drink for health, february, February is heart month, February juice specials Las Vegas, heart, heart health, Juice-U-Cation, The Juice Standard is heart healthy, TJS heart-healthy juice, valentines day

Top Off Your V-Day With TJS’ Bee Mine

January 28, 2015 By Jamie Stephenson

Bee-Mine-4Team TJS loves your positive feedback on our superfood smoothies, so this month we’re giving you the treat of a brand new product at The Hive!

Bee Mine is our newest menu addition, and we’ve concocted the heck out of an amazing mixture of strawberries, raspberries, Goji berries, maca, cacao nibs, cashews, Greek yogurt, agave, and banana. It makes for a healthy treat to give to that special someone on Valentine’s Day instead of calorie-loaded chocolates…not to mention, strawberries and maca have mystical libido-boosting powers.

Just sayin’.

Filed Under: Health+Wellness, Mood+Mindset, Products, Specials, The Hive, TJS Products Tagged With: best smoothie in Las Vegas, best superfood smoothie in Las Vegas, smoothie with maca and berries, superfood smoothie at The Juice Standard, Valentine's Day special

Well hello there, Beeautiful Juicer!

The Humble Bee is the lifestyle blog of The Juice Standard (TJS), Las Vegas' premiere cold-pressed juicery and pressers of supreme nut milks, sublime superfood smoothies, and the healthiest, most delicious espresso drinks in all the Las Vegas land, and a rad chewing menu that'll keep you chompa-chomp-chomping on bites as good as our sips.

Beyond sharing mad pride in our products (...beecause shameless, er, "wholehearted" self-promotion hurt a successful company never), you're invited to visit early and often for some advising, some opining, some educating, and some laughing as we explore how raw, fresh, cold-pressed juice and mindful living can help us take charge of our WHealth™ and glowing self...one healthy sip, one healthy thought at a time.

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